We all know that chocolate is good for the heart when a loved one gives us some at Valentine’s Day, Easter, Christmas, or just because, but now clinical studies have shown that chocolate can actually help your heart. Chocolate reduce your blood pressure and lower insulin levels. The full Chocolate may be good for your heart: study story at Reuters cautions that the study was pulled from several clinical tests and does not state how much chocolate is good for us. Sign me up for the long-term testing.
Tag Archives: Heart
NEWS: Fiber is good for teens too
It seems that fiber is good for teens too. Those who eat more fruits, vegetables and whole grains are less likely to contract diabetes and heart disease. Learn more from the Fiber-loving teens have lower heart, diabetes risks story at Reuters.