In an effort to keep kids healthy, many parents accidentally train them into poor eating habits. These well-intentioned parents send their kids to school with large main dishes, like Mac & Cheese, to make sure they have enough to eat, but many times the kids fill-up on the main dish and skip their fruits and vegetables. So, cut back on the main dish and your children will healthier for the rest of their lives. Read the full Smaller servings mean more balanced meals for kids: study story at Reuters.